Monday, October 22, 2012

A Low-Fat Cancer-Fighting Salad


My husband whipped up this yummy salad the other day and it’s about as tasty as it is healthy—and it is quite healthy.  

It mixes the ever-nutritious broccoli, a cancer-fighting cruciferous veggie, with chickpeas (aka garbanzo beans), which contain dietary fiber and folate, also good for reducing your risk of cancer.  

Add low-fat yogurt, red bell pepper and feta cheese, and you have a meal in a bowl, with only 122  calories per cup.  

Try it.  You’ll like it.  Find the recipe at Eating Well.

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