Cantaloupe Juice: Healthy and Delicious

Today's treat: cantaloupe juice.   High in anti-oxidants and anti-inflammatory nutrients, especially vitamins A and C and potassium.   We juice it rind and all, but cut out the seeds.  Some folks suggest juicing the seeds and adding pineapple juice for a nut drink and I might try that next time.

The anti-inflammatory issue is especially important, given recent research that shows that anti-inflammatory drugs could treat triple-negative breast cancer.

You'll need a good juicer and nicely ripe fruit.  Clean the rind well—we soak it in vegetable wash and then scrub it with a brush.   I'd go organic here because I never feel I get all the dirt off the rind.

Drink a small glass a day—the serving I show here is about half a cup, which is about 1/8th of a cantaloupe.  All juices are high in sugar,  so don't overdo.

Enjoy.

For more information on a cancer-fighting diet, check out my book, Surviving Triple-Negative Breast Cancer.  You can get a free signed copy just by donating $25 to this site.  Click the Donate button on the right to donate through PayPal.   You'll then get an email from me asking how you want your book signed and where you want it sent.  Thanks!  And hugs.